Well-being is "The state of being comfortable, healthy, or happy." There is no 'one size fits all' approach, but we hope to support you with information and resources that could support a better quality of life through things such as health, physical activity and social interaction.


Do you have questions or need support?

Dr. Judy Jaunzems Fernuk
Well-Being Coordinator

Office Hours: For the winter term (2024) are Mondays, Wednesdays, and Fridays, 9 to 4. It helps to set up an appointment if you are in need of support; however, drop-in is also available. Stop by Judy’s calm and dimly lit office anytime to say hello and have a visit!

Judy is a registered educator and mental health practitioner (RTC, MTC). In the College of Law, Judy offers counselling and bridge support to students in need or crisis, and she advises and supports faculty and staff in areas of well-being research, communication, conflict resolution, and more. 

Judy uses solution-focused therapeutic approaches along with CBT (Cognitive Behavioural Therapy) and DBT (Dialectic Behavioural Therapy) to aid students in managing stress, solving problems or conflicts, and setting goals.